About Me

Hi there, thank you for visiting my site.

My name is Christine Hebden and I am a qualified Integrative Counsellor, this just means that I will use more than one method of counselling to best suit my client's needs.

I understand that each person is unique, therefore they need a unique service to support them. I will encourage you on your personal journey of self-discovery and support you in overcoming your struggles to be better able to deal with life's ups and downs.

Whether you are struggling with coronavirus concerns, erratic or impulsive behaviours, stress management or low self-esteem, to name a few, I am committed in supporting you to find the resolutions you are looking for.

Get in Touch
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My Story

I am an Integrative counsellor, that adapts the services offered to suit the clients needs. I qualified with a First Class BA (Hons) Degree in Integrative Counselling from Coventry University and have also acheived a Certificate in Online and Telephone Counselling.

Previously I worked within the prison service as a tutor delivering Family and Relationship courses to male offenders and their families. 

More recently I have worked alongside people experiencing homelessness and addiction.

I am a Registered Member of the BACP and adhere to their ethical framework for good practice. I also have regular supervision meetings to guide my practice, expand my knowledge and ensure I am offering the best service possible for my clients.

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Therapies & Experience

 

Therapies Offered

I work integratively, adapting my skills to suit your needs.


  • Integrative

  • Person-Centred 

  • Humanistic 

  • Relational

  • Mindfulness

Experience

Issues I have experience with include:


  • Addiction

  • Anger Management

  • Anxiety

  • Bereavement & Loss

  • Complex Grief

  • Confidence & Low Self-esteem

  • Depression

  • Erratic/Impulsive Behaviours

  • Feeling Sad/Low Mood

  • Generalized Anxiety Disorder

  • Health & Lifestyle changes

  • Infertility Issues

  • Infidelity/ Betrayal

  • Loneliness

  • Offender Rehabilitation

  • Panic Attacks

  • Personality Disorders

  • Pregnancy/Post-Natal

  • Relationship difficulties

  • Seasonal Affective Disorder

  • Self-Injury

  • Sex Life Issues

  • Stress

  • Suicidal Thoughts

  • Terminal Illness

  • Trauma

  • Work-related problems/stress

Client Testimonials

 
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Thank you to Chris in supporting me to get back into college. She enabled me to recognise my negative thinking and how this affected my daily life, through going to counselling I was able to make healthy adjustments and accept, acknowledge and move forward.

The opportunity to talk in confidence about my worries was brilliant. I would recommend counselling to everyone, it helped me to view my issues from a different perspective and Chris was such a good listener with a great sense of humour.

Through Chris's humour, observations and "I'm just curious" I was able to see how my negative thinking was affecting my behaviours and reactions to other people. I would absolutely recommend counselling and Chris to anyone who asked.